Privacy guide

Why do apps track my location even when I am not using them?

Why Indian apps ask for location, what background tracking reveals, how always-on access differs from while-using, and how to lock it down.

The simple answer

Apps ask for location for genuine reasons like maps, delivery and nearby search. But some request always-on access, which can record where you go even when the app is closed.

Location is sensitive because your movements reveal home, work, habits and more. The key choice is between while-using access and always-allow, and most apps only need the former.

What to check

1
Prefer while-using over always-allow location.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

2
Turn off location for apps that do not need it.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

3
Check background location access in settings.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

4
Use approximate instead of precise location where possible.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

From our investigation

Where you go says a lot.

State of Privacy treats location as high-signal because a movement history can reveal home, work, health visits and routines, far more than a single tap.

What to do next

1
Set location to while-using for most apps.

Keep it practical: take one action, save proof, and avoid giving more data than the task needs.

2
Disable background location you do not need.

Keep it practical: take one action, save proof, and avoid giving more data than the task needs.

3
Review location permissions after app updates.

Keep it practical: take one action, save proof, and avoid giving more data than the task needs.

People also ask

Why does an app want always-on location?

Some features use it, but many apps request more access than they need. While-using is usually enough.

What can location reveal?

Your movements can reveal home, workplace, routines and sensitive visits, which is why it is treated carefully.

How do I limit it?

Choose while-using, turn off background location, and use approximate location where the app allows.

If you are a company
Check your own website.

How many trackers run on your pages? Does your privacy policy name them? Can you answer a data-rights email? If you don't know, we can help you find out.

Talk to Meridian Bridge Strategy →
Your right under Indian law
Mera data mera hai.

Your personal data belongs to you. You can ask a company what it holds and how to raise a privacy request. The response depends on the applicable duties, identity checks and any retention requirements.

Get the template email →
Read the full investigation.

The public report shows what we found in the company records. Check the observation dates and method.

Read the reportEvidence summaryTry the experience