Privacy guide

Why do apps track my location even when I am not using them?

Why Indian apps ask for location, what background tracking reveals, how always-on access differs from while-using, and how to lock it down.

The simple answer

Apps ask for location for genuine reasons like maps, delivery and nearby search. But some request always-on access, which can record where you go even when the app is closed.

Location is sensitive because your movements reveal home, work, habits and more. The key choice is between while-using access and always-allow, and most apps only need the former.

What to check

1
Prefer while-using over always-allow location.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

2
Turn off location for apps that do not need it.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

3
Check background location access in settings.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

4
Use approximate instead of precise location where possible.

If this is unclear, treat it as a signal to ask the company for a plain-English explanation.

From our investigation

Where you go says a lot.

State of Privacy treats location as high-signal because a movement history can reveal home, work, health visits and routines, far more than a single tap.

What to do next

1
Set location to while-using for most apps.

Keep it practical: take one action, save proof, and avoid giving more data than the task needs.

2
Disable background location you do not need.

Keep it practical: take one action, save proof, and avoid giving more data than the task needs.

3
Review location permissions after app updates.

Keep it practical: take one action, save proof, and avoid giving more data than the task needs.

People also ask

Why does an app want always-on location?

Some features use it, but many apps request more access than they need. While-using is usually enough.

What can location reveal?

Your movements can reveal home, workplace, routines and sensitive visits, which is why it is treated carefully.

How do I limit it?

Choose while-using, turn off background location, and use approximate location where the app allows.

If you are a company
Check your own website.

How many trackers run on your pages? Does your privacy policy name them? Can you answer a data-rights email? If you don't know, we can help you find out.

Talk to Meridian Bridge Strategy →
Your right under Indian law
Mera data mera hai.

Your personal data belongs to you. Under DPDP, every company must tell you what they have and delete it if you ask. One email is all it takes.

Get the template email →
Read the full investigation.

We investigated 107 Indian company websites. The public report shows what we found.

Read the reportTry the experience